October 6
AA ‘Big Book’ – Quote
More than most people, the alcoholic leads a double life. He is very much the actor. To the outer world he presents his stage character. This is the one he likes his fellows to see. He wants to enjoy a certain reputation, but knows in his heart he doesn’t deserve it. – Pg. 73 – Into Action
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Hour To Hour – Book – Quote
Right now, you are getting rid of the toxic things in your life: toxic substances, toxic people, toxic behavior patterns and toxic thoughts. The only way to do this is to look, listen, and imitate those that have already done it. Slowly it becomes real for you, too.
I know that I cannot find this new path alone. Let me accept the guidance of those that have gone before me.
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My Reservoir of Peace
There is nothing in my day that is more important than my serenity. It is my responsibility to maintain and attend to it. Whatever I do in the world, my serenity comes first. I owe it to no one. I will pay attention today to the myriad of ways in which I am thrown off balance and I will take a moment to center myself, to breathe, to remember that when I can calm my body, mind and spirit, I interact differently the people, places and things of my day. I will work daily to build my serenity muscles so that I stay strong and flexible. Serenity isn’t something that I can just grab and have. I need to nourish it through quiet and reflection and come back to it what I lose it. My serenity is mine to look after. I give myself the gift of my own serenity today and every day.
– Tian Dayton PhD
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Pocket Sponsor – Book – Quote
‘The choice is up to you. It can either be ‘Good morning, God!’ or ‘Good God, morn-ing.’ ~Dr. Wayne Dryer, Everyday Wisdom
Choice, not chance, determines my day.
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“Walk Softly and Carry a Big Book” – Book
Take the program seriously, not yourself.
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Time for Joy – Book – Quote
I no longer decide what I should feel. That is very limiting.
If I limit my negative feelings, I limit my positive feelings as well.
Today I am opening myself to all my feelings. That gives me great joy.
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Alkiespeak – Book – Quote
I heard this guy sharing and he said : ‘I ended up drinking wine, alone, in an alley.’ I started out drinking wine, alone, in an alley. – Danny T.