February 27
AA ‘Big Book’ – Quote
God has abundantly supplied this world with fine doctors, psychologists, and practitioners of various kinds. Do not hesitate to take your health problems to such persons. – Pg. 133 – The Family Afterwards
******************************************
Hour To Hour – Book – Quote
Sometimes you won’t be able to trust that all will be well. You’ll think ‘it isn’t well’ and ‘I don’t want to hear others telling me it will be all right.’ OK. Be angry. Now go do something that is suggested to you today. Make a phone call to your sponsor, make a meeting, help another in early recovery. Channel your anger toward action.
Grant me the strength to do one activity today that is suggested in the books or by a fellow member in recovery.
Unseen Hands
There are forces in this ever alive and vibrating universe that want to help me if I can let them. I will pray to unseen hands to guide me toward wellness, to lift me towards God. If I am low, I will allow this legion of tiny hands to lift me in the blink of an eye. I will ask and trust that help is at hand. I will free my mind so that it can include more experience that it normally does. I will allow the veil to be lifted so that I can see this spiritual and alive universe for what it is and people for the tender and vulnerable creatures that we all are.
– Tian Dayton PhD
******************************************
Pocket Sponsor – Book – Quote
It’s a very interesting thing about human nature, when you stop treating yourself poorly, it will become unacceptable for others to do so.
If I don’t take care of myself, why should anyone else?
******************************************
“Walk Softly and Carry a Big Book” – Book
Daily meditation for about 20 minutes is recommended for all in recovery; unless, of course, you’re very busy, then you should meditate for an hour.
******************************************
Time for Joy – Book – Quote
Today I will trust myself when something does not feel smooth and flowing. I will begin to look around for alternatives for anything that feels rough and irritating.
******************************************
Alkiespeak – Book – Quote
This is a disease of insight. I could see the filth, the deceit, the ugliness, the infidelity. The pain of alcoholism and me. It was all very clear. I could see through myself like glass – As Socrates said: ‘The unexamined life is not worth living.’ – Tom M.