April 22
AA ‘Big Book’ – Quote
The age of miracles is still with us. Our own recovery proves that! – Pg. 153 – A Vision For You
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Hour To Hour – Book – Quote
You are allowed to use a concept of God to rant and rave at, to vent frustrations. If you believe in a Higher Power or you don’t, it doesn’t matter. If you rant at god and there is none, no harm done. IF you rant at god and God exists, no harm done. A loving God understands and absorbs your pain. This is better then ranting at those around you, who may not care to absorb your pain!
I vent my frustrations toward a Universal Intelligence, not others who may be unable to bear my suffering.
Silver Linings
I search for silver linings, for the deeper meaning of events in my life. I will look for the lesson. When life offers up its inevitable challenges, I will try to understand what I am meant to see that I am not seeing, what I am meant to hear that I am not hearing. There is always a silver lining if I look for it. Even if I don’t see it readily, I trust that it is there and that it will reveal itself to me over time. Life isn’t simple. One of the ways that I can have a better experience is to see what is positive, about a given situation, to look for the silver lining. I can grow in joy and in pain. It doesn’t need to be one or the other because pain can transform into joy. It can be the fire that clears the the field for new and tender growth.
There is always a silver lining
– Tian Dayton PhD
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Pocket Sponsor – Book – Quote
‘Smile facts: It is 2.5 times easier to smile than to frown. It takes 43 muscles to frown, but only 17 to smile. Smiling stimulates our nervous system to produce ‘cerebral morphine.’ This hormone give us a pleasant feeling and it has an anesthetic effect.’ ~Karlynn Baker Scharlau, A Thoughtful Moment
When I meet someone today who isn’t wearing a smile, I give them mine.
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“Walk Softly and Carry a Big Book” – Book
From Narcotic’s Obvious to Narcotic’s Anonymous.
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Time for Joy – Book – Quote
Today I can set my goals with the clear and confident knowledge that I can only do one thing at a time and take one step at a time towards that goal. I do not need to wait until I reach the goal to be happy and satisfied. I am fulfilled with each step, knowing that is all I can do in each moment.
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Alkiespeak – Book – Quote
I hate 12 Step calls. I complain all the way to the house.. I hate every minute of it. Until the door opens and I look in the eyes and see the pain, the fear, the degradation and the incomprehensible demoralisation. I see what was in my eyes when I walked through the doors of AA. And I look in the eyes and it becomes the greatest gift you’ve ever given me; the ability to give a little bit of my dark, sleazy past and turn it into the greatest gift that I have to give to another human being. – Patti O.